Each of the 7 Energy Centres (Chakras) can be approached using whichever Gateway suits you best. As you work through the Gateways, you may find that different ones appeal to you at different stages. For instance, the powerful practice of guiding your year with one word may appeal at the start of a new year (see our STRONG FOUNDATIONS FOR CHANGING TIMES course for more on this). As you read through this list take note of what appeals to you and also what you perceive as difficult.
Here at HQ-Holistic Intelligence, we find that it’s important to embrace what you find challenging. For example, if you are very comfortable thinking and dreaming but also worrying then your challenge will be to ground yourself consistently. You will find out more about this in our resources relating to 1st Chakra. If your challenges arise mainly with your sense of self-confidence, then perhaps you could develop more power by choosing the 3rd Chakra practice to take a monthly risk. Alternatively, if you have too much self-confidence and feel that you are bordering on arrogant perhaps you could look at the 3rd Chakra invitation to co-operate with others more and more.
As we develop our HQ-Holistic Intelligence, we will find different aspects of ourselves rising through our consciousness to be understood, explored, and healed. These Gateways provide you with lots of options to focus on as you move through your life.
THIEF: FEAR
FREEDOM: TO HAVE AND TO HOLD
ILLUSION: LIFE IS DANGEROUS
DEEP DESIRE: SAFETY
INVITATION: EMBRACE YOUR FEARS
PRACTICE: GROUND YOURSELF
AFFIRMATION: I AM SAFE HERE IN MY BODY
SECOND CHAKRA
THIEF: GUILT
FREEDOM: TO FEEL (EMOTIONS, DESIRE)
ILLUSION: IT’S YOUR FAULT
DEEP DESIRE: PLEASURE
INVITATION: RELAX
PRACTICE: TAKE SUPPORT WHEN NEEDED
AFFIRMATION: I ENJOY DESIRE, MOVEMENT, AND PLEASURE
THIRD CHAKRA
THIEF: SHAME
FREEDOM: TO ACT AND DO
ILLUSION: I’M NOT ENOUGH
DEEP DESIRE: INDIVIDUATION
INVITATION: CO-OPERATE
PRACTICE: TAKE A MONTHLY RISK
AFFIRMATION: I LOVE BEING PRO-ACTIVE
FOURTH CHAKRA
THIEF: GRIEF
FREEDOM: TO LOVE
ILLUSION: I AM UNLOVABLE
DEEP DESIRE: CONNECTION
INVITATION: BE AUTHENTIC
PRACTICE: TELL SOMEONE YOU LOVE THEM
AFFIRMATION: MY HEART IS OPEN TO LOVE
FIFTH CHAKRA
THIEF: LIES
FREEDOM: TO FULLY EXPRESS MYSELF
ILLUSION: THERE’S SOMETHING WRONG WITH ME
DEEP DESIRE: TO CREATE
INVITATION: SPEAK ONLY TRUTH
PRACTICE: WRITE WEEKLY (Stream of Consciousness Writing)
AFFIRMATION: I SPEAK AND LISTEN FROM THE HEART
SIXTH CHAKRA
THIEF: DELUSION
FREEDOM: TO SEE CLEARLY
ILLUSION: I NEED TO BE SUCCESSFUL
DEEP DESIRE: TO TRUST OUR INNER GUIDANCE
INVITATION: KNOW YOUR SHADOW
PRACTICE: GUIDE YOUR YEAR WITH ONE WORD
AFFIRMATION: I ALLOW MY INNER WISDOM TO GUIDE ME
SEVENTH CHAKRA
THIEF: ATTACHMENT (NOT LETTING GO)
FREEDOM: TO QUESTION
ILLUSION: I AM MY MIND
DEEP DESIRE: COMPLETE FREEDOM
INVITATION: CHOOSE YOUR THOUGHTS AND BELIEFS WISELY
PRACTICE: MEDITATE
AFFIRMATION: THERE ARE INFINITE POSSIBILITIES IN MY MIND
If you would like to experience living a more authentic life in richer and deeper dimensions through Holistic Intelligence, click here to explore our rich library of free resources and our courses or click here to take our FREE Introductory Course – A Taste of Freedom.
You are also invited to join us for our next monthly HQ WEBINAR which you can find out more about here.
If you would like to donate so that we can continue to add new free resources for those who cannot afford our courses, please donate here.
So what was it like for you? The pandemic and the whole Covid experience of lockdowns, restrictions, and mask wearing? The sense of being restricted? Not being able to go where you wanted, when you wanted?
Self awareness.
Here at HQ, we’re more focused on your inner life, ensuring that you experience life in richer and deeper dimensions, irrespective of your circumstances. A rich inner life includes Deep Peace, Zero Drama, Joy, Creativity, Authenticity, and Clear Boundaries.
So we’re passionate about creating a map for you to experience these changes – and many more – as you journey with us. We love creating new and different ways of interacting, facilitating and teaching so that you get the absolute best from the material we offer.
OUR MISSION IS TO HELP YOU TO FULFIL YOUR PURPOSE HERE ON EARTH, WHICH WE BELIEVE IS SIMPLY THIS – TO EVOLVE !
